"The media tends to report rumors, speculations, and projections as facts... How does the media do this? By quoting some "expert"... you can always find some expert who will say something hopelessly hopeless about anything."
Peter McWilliams
Sports scientist and endurance performance coach, Garth Fox, discusses triathlon race preparation and the benefits of understanding the physiological demands of your key races in order to train specifically and perform optimally.
Sports scientist and coach, Garth Fox, explains lactate/power field testing on a cyclist.
Sports scientist and coach, Garth Fox, explains the results of a field based lactate/power test on a cyclist.
Sports scientist and coach, Garth Fox, out on a recce of the Col de Madeleine in late May comes across a little snow!
Garth attends the New Forerst Marathon with Sky Sports to monitor the effects of the race on a runner (Garth appears from 10:30s onwards).
Sports scientist and coach, Garth Fox, asked by Sky Sports News to comment on the dangers of marathon running following the London marathon.
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